6. You've GOT to trim the FLUFF from your life.

In this episode I talk about how excessive distraction adds so much friction to our lives and that friction slows us down and makes us hit burn out faster. It is why many people relapse and quit their dreams. Time to trim that fluff! For access to our VIP closed coaching group and trainings go to - www.vegupbasecamp.com https://www.veguplife.com/      For our mindset course related to this episode go here - https://bit.ly/2YClnfz    To get my help - https://www.veguplife.com/work-with-us-2020    Email me fraser@veguplife.com for further coaching options, packages & questions.

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Mindset, Plant based Nutrition, Peak Performance and everything between!