In this episode I dive into the nuts and bolts around where totally newbies need to focus when they are coming into a Vegan diet. I cover some key previous episodes you must revisit and master, along with the common pitfalls and key pieces of real world strategy needed to not just come to this lifestyle and survive - but THRIVE. This podcast is for anyone who is beginner - intermediate as a Vegan, or if you don't have the health/fitness result you want, or any friends and family who are curious about Vegan/Plant Based diets, but do not know where to begin. This episode is for you! https://www.veguplife.com/ For our mindset course related to this episode go here - https://bit.ly/2YClnfz To get my help - https://www.veguplife.com/work-with-us-2020 Email me firstname.lastname@example.org for further coaching options, packages & questions.