From Keto to Plant Based: Finding Optimal Health with Drew Harrisberg.
One of my favourite conversations to date, Drew Harrisberg is a plant based health advocate living with Type-1 Diabetes, an exercise physiologist and diabetes educator. His journey to find a pattern of eating that results in optimal health is one each of us can borrow lessons from in our own search for optimal health and function. We cover: How Drew went from healthy Aussie kid to being diagnosed with Type 1 DiabetesHis journey through various diet protocolsHow a low fat plant ...