Is Dieting Harmful? Weight Stigma, Intuitive Eating and the Anti-Diet Movement with Dr. Gabrielle Fundaro.
Todays episode is one I have looked forward to for a while. Over the past few years, you may have heard the terms ‘anti-diet’, ‘intuitive eating’ ‘Health At Every Size’ and ‘weight neutral’. In an industry that is predicated on helping humans lose weight in order to improve their lives, the above terms have caused quite a stir. Can we really be healthy AND overweight? Does Intuitive Eating just mean eating anything you want at all times? With no regard to nutrition qua...