The Biggest Mistakes in Plant Based Nutrition with Leah Higl | The Plant Strong Dietitian.

On today’s show… we hit you with the most common nutrition errors in plant based nutrition. Specifially we cover: - What it means to be a science-based, vegan dietitian. - How Leah changed her relationship with food. - The problem with “Clean Eating” and strictly whole food approaches. - Common nutrition errors: Protein. - Common nutrition errors: Gut issues. - Common nutrition errors: Blood checks. Check out Leah here. Keep up to date with me here. Coaching enquires here. See ya in th...

Om Podcasten

The Vegan Body Coach Podcast, hosted by Vegan trainer and gym owner, Jaxon Burton, brings you evidence based, rational conversations with experts, coaches and other cool humans covering everything from protein and creatine to mastering the barbell and running a marathon.