Women's Powerlifting Champion, Handstand Enthusiast and Animal Flow Coach, Julia Grace is Thriving on Plants
Julia Grace is an accomplished powerlifter USPA/IPL 52kg Powerlifter, handstand enthusiast and animal flow coach. Her adventures have also included cycling, running, triathlon and open-water swimming. I really enjoyed hearing Julia's journey to Veganism and the ensuing discussion around transitions, what a healthy diet actually looks alike and why 'optimal' is not an end goal - it's a spectrum. Check out Julia's fitness adventures on IG here. If you can spare two minutes, please leave a q...