#154: Break the Overwhelm Cycle

How often do you find yourself in the mental pickle of overwhelm? Are you filled with dread on Sundays thinking about the week ahead? Does it simply feel impossible to stay on track and get everything on your to-do list or calendar checked off?   There are basic, fundamental principles that will not only prevent overwhelm but allow the experience to be a valuable teacher, and that’s exactly what Melissa had to implement recently in her own life. On this episode, she’s diving into how we create the feeling of overwhelm, and her step-by-step process for breaking the habit of living in a state of overwhelm so you can purposefully show up as the CEO and law firm owner you want to be.   Get full show notes and more information here: https://www.velocitywork.com/154

Om Podcasten

The Law Firm Owner Podcast, powered by Velocity Work, is the go-to resource for law firm owners looking to take their business to the next level. Host and founder Melissa Shanahan shares insights and practical advice on how to organize your numbers, grow your team, increase your revenue, and achieve a better work-life balance. Through quarterly strategic planning, accountability, and coaching, Melissa shows listeners how to create sustainable success for both their firms and their personal lives. Tune in each week to join the community of law firm owners who are committed to taking their businesses from where they are now to where they want to be.