#170: The Final Step: Drive Success with Reminders, Rest, and Rewards in Practice (Part 3)
As all business owners do, we get sucked into always being on and available for people, we don’t stop thinking about work, and our brains are constantly cranking with ideas and anxiety. Your work is to come up with small ways to tee yourself up to win at this game, and to do that, you need to implement rest and rewards. If you don’t want to be a shell of yourself when you get to where you want to go, or leave yourself in the dust along the way, tune in. Melissa is showing you the importance of being thoughtful around getting better rest in your everyday, and the power of using rewards in the completion of your rocks so you can start baking these into your plans. Get full show notes and more information here: https://www.velocitywork.com/170