Avoidant Attachment in Relationships: Truths and Tools for Healing (The Velvet)

Kelly welcomes Coach Ryan Holley, specialist of attachment styles, to break down the truth about avoidant attachment. Social media is full of posts about "anxious" and "avoidant" attachment styles, which can become overwhelming and confusing. Coach Ryan explains what this specific attachment style looks like in a relationship, the motivating factors behind what's happening and also how it can be healed. This podcast is meant to inform in order to help facilitate healing. Although all insecure attachment is painful in relationships, there is hope for security and it all starts with awareness!  Follow For More Info: @coach_ryan_h Work with Coach Ryan: coachryanllc.com HOST: Kelly Henderson // @velvetsedge // velvetsedge.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

Om Podcasten

The Velvet's Edge Podcast is an invitation to explore the beautiful, messy truth that real growth is an inside job. Hosted by Kelly Henderson—a celebrity stylist and men's groomer who has learned firsthand that "looking good" on the outside only gets you so far—this podcast is a space for the conversations you don't always hear out loud. Life has a way of knocking us flat, and Kelly believes there is purpose in that pain. She uses her own journey of plot twists to show that true beauty is found by going inward. On some days, you'll hear deep dives with therapists, healers, and other people who have turned their pain into something beautiful. On other days, Kelly and Chip Dorsch laugh their way through the weird, messy "WTF is this life?" moments, because growth is easier when you and your bestie can laugh through it together. This podcast is for you if you've ever felt empty despite doing everything you were "supposed to" do. It's for you if you're stuck in a toxic relationship cycle and don't know how to get out. It's for you if you're in the middle of a total life plot twist and have no idea where to start. You aren't broken beyond repair. You are simply a human on a soul's journey, and even though we each have our own path, it's a lot easier when we have a little help from our friends.