The Secret Mind: How Dreams Help You Heal, Create, and Get Unstuck (The Velvet)

Dr. Bonnie Buckner joins Kelly to explore the untapped power of your dreams—not just as nighttime entertainment, but as a tool for healing, clarity, and even creativity. Bonnie shares insights from her new book The Secret Mind and breaks down the different kinds of dreams we have, what they’re trying to tell us, and how to interact with them in a way that actually moves the needle in our lives. They also dive into why creativity levels are at an all-time low—and how dreamwork can reignite inspiration, intuition, and deeper self-connection. Whether you’re someone who always remembers your dreams or can’t recall a thing, this conversation will make you think twice about what happens while you sleep. Book: The Secret Mind Website: bonniebuckner.com or institutefordreamingandimagery.com socials: @bonniebucknerdotcom HOST: Kelly Henderson // @velvetsedge // velvetsedge.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

Om Podcasten

The Velvet's Edge Podcast is an invitation to explore the beautiful, messy truth that real growth is an inside job. Hosted by Kelly Henderson—a celebrity stylist and men's groomer who has learned firsthand that "looking good" on the outside only gets you so far—this podcast is a space for the conversations you don't always hear out loud. Life has a way of knocking us flat, and Kelly believes there is purpose in that pain. She uses her own journey of plot twists to show that true beauty is found by going inward. On some days, you'll hear deep dives with therapists, healers, and other people who have turned their pain into something beautiful. On other days, Kelly and Chip Dorsch laugh their way through the weird, messy "WTF is this life?" moments, because growth is easier when you and your bestie can laugh through it together. This podcast is for you if you've ever felt empty despite doing everything you were "supposed to" do. It's for you if you're stuck in a toxic relationship cycle and don't know how to get out. It's for you if you're in the middle of a total life plot twist and have no idea where to start. You aren't broken beyond repair. You are simply a human on a soul's journey, and even though we each have our own path, it's a lot easier when we have a little help from our friends.