2. Energy - with Marie Holowaychuk

Join host Petra and our guest Marie Holowaychuk (Emergency and Critical Care Specialist, yoga and mindfulness teacher and coach) for an insightful discussion all around the topic of energy. 0:56 Introduction to episode and about Marie 6:00 Importance of energy regulation 8:07 About energy management and change 10:42 Interconnection of energy management with awareness, time management and boundary setting 12:56 Why the term 'balance' can sometimes be unhelpful 14:56 Importan...

Om Podcasten

This podcast is for veterinary professionals who are looking for better ways of working and living. We discuss mind-sets, mind skills, behaviours and habits, which support sustainable performance and wellbeing in a challenging profession, and allow us to develop our own 'best veterinary self'. Podcast hosts Petra Agthe and Alison Collings (two vets with a long-standing interest in psychology and related disciplines) interview interesting guests, ranging from veterinary colleagues to psychologists, who share their knowledge, experiences and insights on specific subjects. Occasionally, we also schedule a 'rest and digest' episode in which we discuss and reflect on previous topics. This is a podcast for the whole veterinary community and we encourage listeners to provide feedback and enter the discussion! You can do this by sending us an email to vetmindworks@gmail.com. We are happily funding this podcast ourselves to keep it independent.