Hidden Barriers to Wellbeing
As you go through your day-to-day tasks in veterinary medicine, you will see that there are constant barriers to your well-being when they are left unnoticed. Tiny little stressors can turn into trauma when left unnurtured. These traumas lead to burnout, vicarious trauma, and compassion fatigue. We will discuss how your body responds to this trauma and how to start managing it. Knowing how your body responds gives you the power to build resilience and peace of mind.