Being not available

Our second episode of the season we discuss "Being not available". Honouring and protecting your energy by saying "NO". We discuss people pleasing, saying no to things/people that don't fill your cup. We talk about being aware of who and what you give your time and energy to. Its so important to choose you first and ensure that you are around people that fill your cup, raise your vibrations, align with you and overall feel like "SUNSHINE". Choosing you is a form of self-care & self-love. Keeping in mind you should always give from your over flow. Follow us on instagram - @VIBEASSEMBLY  LIKE | COMMENT | FOLLOW 

Om Podcasten

This is a space we’re everyone is welcome, no topics are off limits. We want to be as raw, honest & relatable as possible. Share lots of laughs but possibly some tears, because whats life without the ups and downs. We will be showing up each week authentically ourselves. No holding back, think of this as a catch-up with your two best mates. Anyways “ Let’s Vibe ”.