18: Feeling Good about Fitness with Alice Liveing Part 1

I’ve been an admirer of this weeks guest Alice Liveing for yonks. She’s massive in the health and fitness industry and for all the right reasons. What inspires me about Alice is her positive and healthy attitude towards exercise and eating and how she encourages others to feel the same way. She is seeking to change the narrative around health to something more positive and uplifting and I’m all for it. We chat about forming a healthy relationship with social media, setting healthy fitness goals and moving away from diet culture. I took so much away from this podcast so I hope you all will too!   

See acast.com/privacy for privacy and opt-out information.

Om Podcasten

OH DO WE HAVE A TREAT FOR YOU!TV personality, author, and Jungle Queen Vicky Pattison is on a mission to find out THE SECRET TO a whole host of different things, from getting over a nasty breakup, feeling fabulous at 40 and unleashing your inner Goddess!Join Vicky alongside some top celeb guests each week as they spill their secrets to success (and have lots of lols along the way!)Subscribe and leave a review, tell a friend, tell all your friends…shout it out the window at passersby! They are guaranteed to love it! Hosted on Acast. See acast.com/privacy for more information.