S8EP2 | The Secret To Happiness With Anna Mathur - Part 1

On The Secret To this week Vicky is joined by psychotherapist, best selling author & podcast host, Anna Mathur!Anna joins Vicky to empower & equip us in dealing with anxiety surrounding the new year, asking for help in your relationship + tips onhow to approach someone you think might be struggling.For more information & support you can go to mentalhealth.org.uk or mind.org.uk, or if you need to speak to someone urgently call 116 123 to talk to Samaritans.Want More of The Secret To:💖 Follow us on Instagram: https://www.instagram.com/thesecrettopod/?hl=en🎥 Watch On YouTube: https://www.youtube.com/channel/UCqSgErc0VF_UqHZud6t16Ig🎧 Listen Here: https://thesecretto.komi.io/ Hosted on Acast. See acast.com/privacy for more information.

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OH DO WE HAVE A TREAT FOR YOU!TV personality, author, and Jungle Queen Vicky Pattison is on a mission to find out THE SECRET TO a whole host of different things, from getting over a nasty breakup, feeling fabulous at 40 and unleashing your inner Goddess!Join Vicky alongside some top celeb guests each week as they spill their secrets to success (and have lots of lols along the way!)Subscribe and leave a review, tell a friend, tell all your friends…shout it out the window at passersby! They are guaranteed to love it! Hosted on Acast. See acast.com/privacy for more information.