How to Respond to GASLIGHTING

Gaslighting isn’t happening to you—it’s happening through you. Let’s break the matrix together.   0:00 — Introduction + Example 0:27 — The Mirror Effect 2:33 — How to Respond to Gaslighting 4:21 — Gaslighting is a Fear-Based Reaction 5:35 — When to Shift vs When to Disengage 7:00 — Matrix of Gaslighting—Breaking the Cycle   MORE: Get the Flow Confidence Blueprint - https://bit.ly/FlowBlueprintArielNiu Book 1:1 Coaching - https://bit.ly/EnergyCoachingArielNiu Website - https://arielniuviews.bio Sign up for my Emails - https://arielniuviews.bio/email mediVibe playlist - https://spoti.fi/3Teaxtp Instagram - https://www.instagram.com/niu.views TikTok - https://www.tiktok.com/@niu.views Inquiries/Partnerships/Media - contact@arielniuviews.com   ABOUT: Ariel Niu @niu.views is a creator, coach, and thought leader on self identity and social dynamics, helping people with self expression and social confidence in a way that feels powerful, authentic, and sustainable, through exploring our emotions, expressions, and energy. #EmotionalIntelligence   #HowTo #Lifechanging #Gaslighting #SelfMastery #ToxicRelationships #Manipulation #Energy #ConfidenceTips #Psychology #Lifehacks #SelfMastery #CommunicationTips #BodyLanguage #Podcast #NiuViews #ArielNiu

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Ariel Niu @niu.views, social dynamics thought leader, creator, and coach, explores how we influence each other from the inside out; from thoughts and emotions, to expressions and behaviours. CONNECT: Website - https://beacons.ai/niu.views Get Ariel’s Social Flow Blueprint - https://bit.ly/FlowBlueprintArielNiu 1:1 Coaching with Ariel - https://bit.ly/EnergyCoachingArielNiu Instagram - www.instagram.com/niu.views TikTok - www.tiktok.com/@niu.views YouTube - https://www.youtube.com/c/NiuViews Partnerships/Media/Inquiries - contact@arielniuviews.com