#46: Stolen Focus - Why You Can't Pay Attention
Send us a textIn this episode with Vinh and Ali discuss Stolen Focus by Johann Hari Topics IncludeVinh and Ali realising how much they miss doing the podcastSwitching costs and our lack of focus. Multitasking isn't realThe addiction society has to TechnologyThe speed of social media and information Flow and how important it is Our screen time audit and plans on how we'll improve it Attention = achievement The importance of a wandering mind ADHD We've recent...