Episode 6: “Letting Go” with Coach Jeffery Combs

Today, we speak to Jeffrey Combs, a man who has a very personal relationship with addiction and recovery. Jeffrey talks to us about the science behind addiction and the ways in which we can free ourselves from our addictive emotions in a process he calls, letting go.

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The Visibly Fit with Wendie Pett podcast is a show that shares healthy insights and tips to assist in your best health in mind, body, and spirit. From whole-food plant-based nutrition, how to use your body as your gym, mindset renewal, how to glorify God through your daily choices, and more. The ripple effect of how you take care of your health matters. You were created with greatness in mind, it's time to live like it!