04. The Healing Journey with Mary Beth Gudewicz

Welcome to this week’s episode of The Vitally You® Podcast. In today's episode, we are going to discuss the healing journey during midlife and beyond. There is nobody better to talk about this topic with than Mary Beth Gudewicz, a Functional Nutrition Therapist board certified in holistic nutrition and creates bio-individual nutrition and lifestyle plans for people who have not reached their highest quality of life. Mary Beth sees clients who have complex health challenges ranging from chronic fatigue, autoimmune disorders, digestive orders, to food sensitivities. She sees these physical manifestations as opportunities to evolve and harness the power of life experience upon arrival to midlife. Join us as we speak to her about holistic approaches to nutrition that build on the mind-body connection.

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If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens.  Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, energy medicine, and your innate healing capacity. Because at The Vitally You Podcast, we believe that your fate gets to be up-leveled and upgraded. Let’s stop chasing looking younger and trade that in for transformation from the inside out. Are you ready?