09. What's Your True Age with TruDiagnostic and Hannah Went

Words like epigenetics and methylation may or may not sound foreign to you, but in today’s episode, Hannah Went, Director of Operations at TruDiagnostic, breaks down the science behind those aging-related markers. Hannah and I talk about the groundbreaking genetic testing that’s going on at TruDiagnostic. We discuss my test results and the ways that TruDiagnostic is helping their clients discover how they’re aging. We also talk about the different ages of our bodies, and I share insights about how I’ve managed to knock 5 years off my chronological age and 16 years off my immune age.

Om Podcasten

If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens.  Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, energy medicine, and your innate healing capacity. Because at The Vitally You Podcast, we believe that your fate gets to be up-leveled and upgraded. Let’s stop chasing looking younger and trade that in for transformation from the inside out. Are you ready?