22. Continuing the Conversation About Women's Pleasure

What do we mean when we talk about giving ourselves permission to feel pleasure? Join me on today’s solo episode as we continue our conversation from last week with my friend and colleague, Robyn Spens. I want us to lean into the feeling of satisfaction and enjoyment or sensual gratification as they related to our sensations and emotions. I also want to take you back to the last time you felt pleasure as the result of one of your intimate relationships. How did that feel? What emotions did you experience?

Om Podcasten

If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens.  Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, energy medicine, and your innate healing capacity. Because at The Vitally You Podcast, we believe that your fate gets to be up-leveled and upgraded. Let’s stop chasing looking younger and trade that in for transformation from the inside out. Are you ready?