27. Your Dreams are Fuel for Longevity

What’s your big dream? You know that one, the wild, improbable goal that you find yourself daydreaming about. In today’s episode, I’m talking about why having dreams for your future is vitally important to feeling younger while growing older. I dive into why many of our dreams remain unfulfilled, how to overcome the obstacles that are in our way to achieving what we want out of life, and what dreaming has to do with longevity.

Om Podcasten

If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens.  Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, energy medicine, and your innate healing capacity. Because at The Vitally You Podcast, we believe that your fate gets to be up-leveled and upgraded. Let’s stop chasing looking younger and trade that in for transformation from the inside out. Are you ready?