Your Secret Healing and Longevity Ally, the Fascia, with Anna Rahe, Founder and CEO of GST Body

I’m joined by Anna Rahe, founder, CEO and educator of GST Body, who works with the fascia, the “secret organ” that touches every cell and musculoskeletal part of your body. Anna shares the vital role fascia plays in your physical, mental, and emotional health.

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If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens.  Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, energy medicine, and your innate healing capacity. Because at The Vitally You Podcast, we believe that your fate gets to be up-leveled and upgraded. Let’s stop chasing looking younger and trade that in for transformation from the inside out. Are you ready?