#19 - Giving ourselves permission to rest

Back from Chicago and Korea/Taiwan, Viv and Ro return from a month-long break and share how some much needed rest (and travel!) allowed them to slow down, refresh, and recalibrate. Listen as Viv recounts how ugly crying in public (twice) made space to feel her feelings, and how Ro saw two worlds collide with Jams and her family & friends. It’s in these experiences of stepping away from our fast paced life that we can truly revel in moments of joy with those around us. Permission to rest granted. Thank you Notion for sponsoring this episode! https://ntn.so/voicehugs  Mentions: Article: The Tail End - Wait But Why Say hello :) Email: hello@voicehugspodcast.com  IG: @voicehugspodcast  Ro's IG: @rowenatsai  Viv's IG: @vivianxvan

Om Podcasten

Voice Hugs is a podcast hosted by Vivian Van and Rowena Tsai on the journey to becoming our best selves and embracing all seasons of life with open arms. Join us as we share our reflections on cultivating a more meaningful relationship with ourselves and others. Tune in every week for stories, giggles, and sometimes tears! Free voice hugs all around 🥰 Say hi & send us your questions: hello@voicehugspodcast.com IG: https://www.instagram.com/voicehugspodcast/