#34 - Less in our heads, more in our hearts (intentions for 2023)

It’s 2023!!! And we’re so excited to start a brand new year with you! Dive into this episode with Vivian and Rowena as they each share three words highlighting their intentions for 2023. Rooted from much of the same thoughts, they share the process of picking their three words and why. ✨ Vivian: Consistent, Connection, Create ✨ Rowena: Discipline, Supported, Growth These words serve as reminders for us throughout the year to stay grounded in ourselves, and we invite you to share YOUR three words with us. We’d love to read about them! Giving you a big VOICE HUG as we kick off 2023! We appreciate you and welcome your feedback ❤️ Please say hello and send over any topics/questions you'd like to hear in future episodes! Email: hello@voicehugspodcast.com IG: @voicehugspodcast Viv's IG: @vivianxvan Ro's IG: @rowenatsai Mentions: Notion Template - 2023: Reflect & Plan for Your Best Year Yet 24:44 unconventional habits that bettered our lives ft. @leahsfieldnotes

Om Podcasten

Voice Hugs is a podcast hosted by Vivian Van and Rowena Tsai on the journey to becoming our best selves and embracing all seasons of life with open arms. Join us as we share our reflections on cultivating a more meaningful relationship with ourselves and others. Tune in every week for stories, giggles, and sometimes tears! Free voice hugs all around 🥰 Say hi & send us your questions: hello@voicehugspodcast.com IG: https://www.instagram.com/voicehugspodcast/