Episode 41: Perimenopause & Waking Up with Dr. Jessica Shepherd

In this powerful episode of Wake Her Up, Marcella Hill and Sharon Johnson sit down with the brilliant and compassionate Dr. Jessica Shepherd—OBGYN, women’s health expert, and fierce advocate for empowering women through every stage of life.We dive deep into the truth about perimenopause and menopause—what’s really happening in our bodies, why so many women feel ignored or dismissed by the medical system, and how to finally get the support and answers we deserve.Dr. Shepherd breaks down the science in a way that makes sense, shares how we can advocate for ourselves in doctor’s offices, and reminds us that we’re not crazy—we’re hormonal, and that matters. This episode is packed with validation, real talk, and tangible tools to help you feel informed, seen, and powerful in your midlife journey.💥 Topics We Cover:The signs and symptoms of perimenopause (that no one tells you about)How to talk to your doctor and get real answersWhy hormone therapy is misunderstood—and how it can actually helpThe emotional and mental shifts that come with this phase of lifeWhat it means to truly wake her up during the most transformative time in a woman’s lifeYou don’t have to suffer in silence or feel invisible. You’re not alone—and you’re not done yet.🔗 Learn more about Dr. Jessica Shepherd: www.jessicashepherdmd.com📲 Follow Marcella & SharonTikTok: @beingmarcellahillInstagram: @beingmarcellahillDirectory | Resources | Products: www.WakeHerUp.co📖 Grab Marcella’s book Wake Her Up — available now on Amazon, Audible, and Kindle!#WakeHerUp #MenopauseSupport #PerimenopauseAwareness #JessicaShepherdMD #WomensHealth #HormoneHealth #MidlifeWomen #MarcellaHill #PodcastForWomen

Om Podcasten

Wake Her Up is the unfiltered midlife podcast for women who feel like something's missing—and are realizing that what's missing is THEM! Hosted by Marcella Hill and her little sister Sharon Johnson, raw, real, and often hilarious journey of waking up in midlife. This is where we stop numbing out and start tuning in. From sex to faith, hormones to psychedelics, we’re cracking open the conversations women have been too afraid—or too exhausted—to have. It’s not about burning it all down. It’s about finally claiming space for the woman inside who’s been waiting to rise. Time to Wake HER Up