Episode 43: Progesterone, DHEA & Pregnenolone

In this powerful and informative episode, I’m joined by Allannah, the Founder and CEO of Raena Health, for a deep dive into the world of women’s hormones. We unpack the vital roles of progesterone, DHEA, pregnenolone, and Bi-Est cream, and how these often-overlooked hormones can dramatically impact energy, mood, libido, sleep, and mental clarity—especially during perimenopause and menopause.Allannah shares her personal journey that led to founding Raena Health, and why she’s on a mission to bring clarity, support, and effective solutions to women navigating midlife hormonal changes.✨ Exclusive Offer:Explore Raena’s personalized hormone support and get a discount with code WAKEHERUP at checkout:Find our free community and directory at www.WAKEHERUP.co

Om Podcasten

Wake Her Up is the unfiltered midlife podcast for women who feel like something's missing—and are realizing that what's missing is THEM! Hosted by Marcella Hill and her little sister Sharon Johnson, raw, real, and often hilarious journey of waking up in midlife. This is where we stop numbing out and start tuning in. From sex to faith, hormones to psychedelics, we’re cracking open the conversations women have been too afraid—or too exhausted—to have. It’s not about burning it all down. It’s about finally claiming space for the woman inside who’s been waiting to rise. Time to Wake HER Up