112. Love Your Body Without Losing a Pound

Please stop saying you're fat.  Please stop hating your body.   With care, compassion and practice you can learn how to love your as she is today.   Don't believe me?  Just listen.    Follow me on Instagram: @Colleen_Odegaard Website: www.ColleenOdegaard.com Email me: Colleen@WakeUpToYourLife.net      

Om Podcasten

If you are tired of living your life on autopilot and are ready to take action, welcome to the Wake Up To Your Life podcast! TV personality and certified life coach Colleen Odegaard will help you wake up to your one precious life. Colleen puts three decades of interview experience to work to bring you insightful conversation and honest talk. Each week, Colleen will unpack how to make the simple mindset shifts that will improve your relationships, career and life. Her humorous and raw look at life's struggles will remind you that you are not alone and guide you to more joy and less anxiety. Subscribe and press play today.