12. Wake Up to 50!

It's a milestone birthday for me.  I'm 50 years old.  In this episode, I share how I've learned to be a better friend to myself, appreciate my body and make peace with having Tourette Syndrome.  Being so hard on myself had me stuck on autopilot.  But I'm awake much of the time now.  And I want that for you, too.  Please listen as I offer some nuggets of information that have helped me wake up to my life.    Instagram:  @Colleen_Odegaard Website:  ColleenOdegaard.com  

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If you are tired of living your life on autopilot and are ready to take action, welcome to the Wake Up To Your Life podcast! TV personality and certified life coach Colleen Odegaard will help you wake up to your one precious life. Colleen puts three decades of interview experience to work to bring you insightful conversation and honest talk. Each week, Colleen will unpack how to make the simple mindset shifts that will improve your relationships, career and life. Her humorous and raw look at life's struggles will remind you that you are not alone and guide you to more joy and less anxiety. Subscribe and press play today.