34. I Need Carbs

When your jeans are unforgiving and cutting off your circulation, do you ever think, "That's it.  I'm doing a juice cleanse for the next three months"?  I came so close recently to giving my hard earned American dollars to do a weight loss program that I only would've stuck to for 47 minutes.  Cutting out major food groups isn't the answer for us.  Listen as I offer another alternative.  And this one includes carbs.     Follow me on Instagram:  @Colleen_Odegaard Website:  www.ColleenOdegaard.com Email me:  Colleen@WakeUptoYourLife.net  

Om Podcasten

If you are tired of living your life on autopilot and are ready to take action, welcome to the Wake Up To Your Life podcast! TV personality and certified life coach Colleen Odegaard will help you wake up to your one precious life. Colleen puts three decades of interview experience to work to bring you insightful conversation and honest talk. Each week, Colleen will unpack how to make the simple mindset shifts that will improve your relationships, career and life. Her humorous and raw look at life's struggles will remind you that you are not alone and guide you to more joy and less anxiety. Subscribe and press play today.