39. Frientimacy

If you want deeper and more meaningful friendships, you want  "frientimacy".  Shasta Nelson is a friendship expert who coined that word.  She says to develop strong friendships, we need three things:  consistency, vulnerability and positivity.  Shasta is a TEDx speaker. She has appeared on The Today Show and The Steve Harvey Show.  She's also the author of three books on friendship.     Friendships Don’t Just Happen   Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness     The Business of Friendship: Making the Most of the Relationships Where We Spend Most of Our Time   Shasta Nelson's website:  www.ShastaNelson.com Follow Colleen on Instagram:  @Colleen_Odegaard Colleen's website:  www.ColleenOdegaard.com      

Om Podcasten

If you are tired of living your life on autopilot and are ready to take action, welcome to the Wake Up To Your Life podcast! TV personality and certified life coach Colleen Odegaard will help you wake up to your one precious life. Colleen puts three decades of interview experience to work to bring you insightful conversation and honest talk. Each week, Colleen will unpack how to make the simple mindset shifts that will improve your relationships, career and life. Her humorous and raw look at life's struggles will remind you that you are not alone and guide you to more joy and less anxiety. Subscribe and press play today.