68. You Can!

You are competent.  You are capable.  You are strong.  You can do what needs to be done.   In this episode I share why it's critical you remind yourself constantly just how capable you are. When my husband left me, I didn't think I could go on.  There was obviously the emotional toll.  There were also the logistics like... who's going to cut the grass?  Who will help me when my computer isn't working?   Reminding myself just how competent and capable I am got me through this.  It can help you too.   Follow me on Instagram: @Colleen_Odegaard Email me: Colleen@WakeUptoYourLife.net Website: www.CollleenOdegaard.com  

Om Podcasten

If you are tired of living your life on autopilot and are ready to take action, welcome to the Wake Up To Your Life podcast! TV personality and certified life coach Colleen Odegaard will help you wake up to your one precious life. Colleen puts three decades of interview experience to work to bring you insightful conversation and honest talk. Each week, Colleen will unpack how to make the simple mindset shifts that will improve your relationships, career and life. Her humorous and raw look at life's struggles will remind you that you are not alone and guide you to more joy and less anxiety. Subscribe and press play today.