76. True, Not True, Maybe True

If someone says something that upsets you and you just can't stop thinking about it, put the comment through the filter of True, Not True, Maybe True.   If you get really defensive when someone offers you feedback, this is going to help you.   If you tend to own everything everyone says to you and beat yourself up for it, this will help you.   After the break, you'll hear from my 19 year old son Anthony.  He asked if he could be on the podcast.  So I said yes.  There's really no point to this.  Although he offers his two cents on how parents and students can embrace the college transition.     Follow me on Instagram: @Colleen_Odegaard Website: www.ColleenOdegaard.com Email me: Colleen@WakeUptoYourLife.net  

Om Podcasten

If you are tired of living your life on autopilot and are ready to take action, welcome to the Wake Up To Your Life podcast! TV personality and certified life coach Colleen Odegaard will help you wake up to your one precious life. Colleen puts three decades of interview experience to work to bring you insightful conversation and honest talk. Each week, Colleen will unpack how to make the simple mindset shifts that will improve your relationships, career and life. Her humorous and raw look at life's struggles will remind you that you are not alone and guide you to more joy and less anxiety. Subscribe and press play today.