99. Old Soundtracks, New Playlists with Jon Acuff

What's an old soundtrack?  Those broken, negative thought loops that run through your brain.  The ones that say that you don't measure up, you're not good enough, you'll never lose weight, etc. Let's create a new playlist for you.  Jon Acuff is a New York Times Bestselling Author. His eighth and latest book is called, "Your New Playlist".   Jon is also a highly sought after leadership speaker and the host of the podcast All it Takes is a Goal.   If you're ready to create new playlists to help you reach your goals, listen to what Jon has to say in this episode.  He is my favorite teacher on this subject.  He's also really funny.  For more from Jon Acuff, go to his website:  www.Acuff.me You can order his books there, find his podcast, book him as a speaker, and sign up for his newsletter.   Follow Jon Acuff on Instagram: @JonAcuff   Follow me on Instagram: @Colleen_Odegaard  Website: www.ColleenOdegaard.com     I have written no books for you to buy. 

Om Podcasten

If you are tired of living your life on autopilot and are ready to take action, welcome to the Wake Up To Your Life podcast! TV personality and certified life coach Colleen Odegaard will help you wake up to your one precious life. Colleen puts three decades of interview experience to work to bring you insightful conversation and honest talk. Each week, Colleen will unpack how to make the simple mindset shifts that will improve your relationships, career and life. Her humorous and raw look at life's struggles will remind you that you are not alone and guide you to more joy and less anxiety. Subscribe and press play today.