11: 8 Steps to Unf*ck Your Life and Create Your Dream Life - Roxie Nafousi

Manifestation isn’t just wishful thinking, it’s a science-backed process that can completely transform your life. But most people are doing it all wrong.  In this episode, Roxie Nafousi, bestselling author and the leading voice in modern manifestation, reveals the 7-step formula that has helped thousands turn their dreams into reality. Plus, she gives us an exclusive deep dive into her brand-new book, Confidence: 8 Steps to Knowing Your Worth  Roxie doesn’t just talk about thinking positively, she shares the practical strategies that high achievers use to shape their reality.  Chapters:  0:00 Introduction  1:50 Roxie journey  3:30 Rat experiment  5:10 Roxie’s First Journey with Manifestation 6:50 Is manifestation real?  12:20 How to manifest a relationship   17:00 8 steps to confidence   21:00 How did your friends react  23:00 How to find out who are your true friends  27:30 What is the science behind manifestation  31:30 How to pick yourself up when you’re feeling low ( Gratitude Journal)  35:00 Don't miss the good old days  41:30 How to create a vision board  43:20 How can people remove the barrier of fear  43:20 How to find your purpose  47:00 How to turn envy into inspiration 52:00 How can you negatively manifest  53:00 Roxie’s first manifestation event  1:03:00 How Roxie learnt about branding  1:06:00 Roxie starting her business  1:11:00 Roxie’s Imposture Syndrom 1:15:00 Investing Journey    Confidence: 8 Steps to Knowing Your Worth here: https://bio.to/Confidence. Available from March 27th.   Follow Chris: https://www.instagram.com/chrisdonnellyofficial/?hl=en-gb  Follow Roxie: https://www.instagram.com/roxienafousi/?hl=en-gb

Om Podcasten

A few years ago, I was just like many of you, figuring out the highs and lows of entrepreneurship, facing setbacks, and chasing breakthroughs. By 25, I had built and sold a leading digital marketing agency. By 30, I was co-founding Lottie, a health tech company transforming care solutions, and growing into one of the UK’s fastest-rising business creators. But along the way, I noticed something: the world is changing, yet most of us are still stuck playing by outdated rules. That’s why I launched Wake Up, a podcast for people who are ready to rewrite the playbook. It’s not just about hearing incredible stories, it’s about taking those stories and turning them into real, actionable steps. Each week, I sit down with some of the most inspiring leaders, creators, and innovators to uncover their strategies, struggles, and unfiltered truths. Wake Up isn’t here to inspire you for a moment, it’s here to empower you for a lifetime. Together, we’ll rethink the way we work, lead, and succeed in a world that demands new ideas. Thank you for joining the movement. Let’s wake up to what’s possible and create something extraordinary.