113. I'm Back! Where I've Been And What I'm Letting Go Of...

It's been forever! And in this episode I explain why I've taken a break from this platform and what I'm letting go of moving into this new year - 2025! Let me know what you think and feel free to drop me a DM or share this episode on your IG story and tag me! You can connect with me on Instagram: @Fitness_Bex Thanks for listening!

Om Podcasten

Join me on this Podcast and walk with me on a journey of health, fitness and personal growth... My aim is for each episode to give you the tools you need to develop your mindset in all aspects of your life.