117. Your Questions Answered!

After sharing IG question polls on my stories and some very good questions asked on my YouTube channel in the comments section - here are 12 answered in full. Let me know what you think and feel free to drop me a DM or share this episode on your IG story and tag me! You can connect with me on Instagram: @Fitness_Bex Thanks for listening!

Om Podcasten

Join me on this Podcast and walk with me on a journey of health, fitness and personal growth... My aim is for each episode to give you the tools you need to develop your mindset in all aspects of your life.