Walk with me: We are "LIVE" for Walk it out Wednesday

Another cardio walking workout to get you fit. This 30-minute walking workout using 2lb ankle weights, 1lb on each ankle is going to get you moving. Come walk with me and go as fast as you can. 

Om Podcasten

Welcome to the "Walk With Me" Podcast! I'm Michelle, your personal walking coach and walking enthusiast. We are going on a 30-minute journey designed to make walking for fitness fun and effective! With a background in coaching Junior Olympic racewalking medalists, you are sure to learn a few things. I’m here to share my passion and knowledge of walking with you. Each episode features engaging workouts that are effective and inspirational, perfect for anyone looking to boost their health through walking. Let’s hit the virtual trail together – it’s time to get moving and have some fun!