The Multi Sensory Experience Of Walking

Today's ten-minute walk focuses on the sensory impact of walking. Dave describes the sights, sounds, feels, aromas, and even taste as he walks. Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit That Lasts Learn more about your ad choices. Visit megaphone.fm/adchoices

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Helping you create a walking habit you'll love.