Cancer and Nordic Walking with Cristina González Castro

In episode #13, I am talking to Cristina González Castro from Spain who is a National Nordic Walking Trainer for INWA. Cristina has spent over a decade working with cancer survivors and in this episode our conversation is about the powerful physical and mental benefits that Nordic Walking confers on people undergoing cancer treatment. For further information, please do visit Cristina’s website - research4NW.com. There you will find links to her e-learning course...

Om Podcasten

A podcast for the Nordic Walking Community, both current members; those considering taking up this wonderful exercise; and people who want to learn more. Each week, I interview an expert in Nordic Walking and discuss the benefits of Nordic Walking on both physical and mental health. I am Mary Fulton, a British Nordic Walking instructor with Nordic Walking East Anglia.