Competitive Nordic Walking with Gareth Davies
In this episode, I speak to Gareth Davies from Staffordshire Nordic Walking. Gareth has won 10 National Nordic Walking Championships here in the UK, and is the current World Cup Nordic Walking Champion. He shares with us what it felt like the moment he and his team were crowned World Champions. In our conversation, Gareth dispels the myth that Nordic Walking is purely a gentle activity and reminds us of its origins as a means of improving fitness for some of the world's top...