Hypermobile Ehlers Danlos Syndrome & Nordic Walking with Alison Cossons

In this episode, I speak to Alison Cossons, a former occupational therapist, who has hypermobile Ehlers Danlos syndrome, which was evident from birth however she was only diagnosed in her late 30s alongside her young son. Alison is a regular Nordic Walker with Nordic4 and attends classes run by both Katie Atkins and Emma Webb. Alison mentions this YouTube clip in her interview: https://youtu.be/YxfkWAPMdg8 Jason Perry - Practical Pacing and Fatigue Management within t...

Om Podcasten

A podcast for the Nordic Walking Community, both current members; those considering taking up this wonderful exercise; and people who want to learn more. Each week, I interview an expert in Nordic Walking and discuss the benefits of Nordic Walking on both physical and mental health. I am Mary Fulton, a British Nordic Walking instructor with Nordic Walking East Anglia.