Nordic Walking and Teenagers with Katie Atkins

In episode, I talk to Katie Atkins who set up Nordic 4, based in Bristol, in 2017. Katie is a British Nordic Walking qualified instructor with a background of teaching in the Primary Sector. Whilst Katie has clients of all ages, today we discuss teaching teenagers how to Nordic Walk. The teenage years can be challenging in so many ways and the last 18 months have compounded many of those challenges and have been particularly hard on this age group, who have had exams c...

Om Podcasten

A podcast for the Nordic Walking Community, both current members; those considering taking up this wonderful exercise; and people who want to learn more. Each week, I interview an expert in Nordic Walking and discuss the benefits of Nordic Walking on both physical and mental health. I am Mary Fulton, a British Nordic Walking instructor with Nordic Walking East Anglia.