Pregnancy and Nordic Walking with Julie Todd

Today I’m talking to Julie Todd, a qualified INWA Nordic Walking Instructor and a Complementary Therapist from Notts Nordic Walking. Julie discovered Nordic Walking in 2007 and with a keen interest in posture and back health, she immediately found Nordic Walking to be an excellent activity that complements her work. As a Therapist. Nordic Walking really helped Julie during her 2 pregnancies, which is the focus of today’s discussion. Apologies to keen eyed Nordic Walkers, wh...

Om Podcasten

A podcast for the Nordic Walking Community, both current members; those considering taking up this wonderful exercise; and people who want to learn more. Each week, I interview an expert in Nordic Walking and discuss the benefits of Nordic Walking on both physical and mental health. I am Mary Fulton, a British Nordic Walking instructor with Nordic Walking East Anglia.