Stroke Rehabilitation and Nordic Walking with Derek Holloway

In this episode, I’m talking to Derek Holloway, who qualified as a British Nordic Walking instructor in September 2021, which is a remarkable achievement, as in 2018, during the Beast from the East, Derek contracted pneumonia. Whilst in hospital recovering, he suffered a stroke, which affected his limbs and mobility. Through perseverance, physiotherapy and nordic walking, Derek has regained his fitness and has kindly agreed to share his experience with us today. Further Resources...

Om Podcasten

A podcast for the Nordic Walking Community, both current members; those considering taking up this wonderful exercise; and people who want to learn more. Each week, I interview an expert in Nordic Walking and discuss the benefits of Nordic Walking on both physical and mental health. I am Mary Fulton, a British Nordic Walking instructor with Nordic Walking East Anglia.