The History (and Future) of Nordic Walking with Catherine Hughes

In episode #7, I learn about Nordic Walking's origins in Cross Country Skiing from Catherine Hughes, CEO of British Nordic Walking CIC, a social enterprise that trains people to be Nordic Walking Instructors and helps communities set up their own groups. She also runs regular groups with Midlands Nordic Walking, catering for a wide range of fitness abilities and she is a board member of the International Nordic Walking Federation. If you have enjoyed this podcast, I would be very grat...

Om Podcasten

A podcast for the Nordic Walking Community, both current members; those considering taking up this wonderful exercise; and people who want to learn more. Each week, I interview an expert in Nordic Walking and discuss the benefits of Nordic Walking on both physical and mental health. I am Mary Fulton, a British Nordic Walking instructor with Nordic Walking East Anglia.