What Is Nordic Walking? with Vicky Welsh

In this episode, I talk to Vicky Welsh, who in 2010, set up Bristol Nordic Walking, which is now one of the largest Nordic Walking Club in the UK. She is currently writing a book, 'Walk Smart: A Practial Guide On How To Become Fitter, Healthier and Happier Through Walking and Nordic Walking'. She is also the brains behind Let's Walk Bristol, an annual festival celebrating all things Walking, which is due to take place this year from 1-3 October. For f...

Om Podcasten

A podcast for the Nordic Walking Community, both current members; those considering taking up this wonderful exercise; and people who want to learn more. Each week, I interview an expert in Nordic Walking and discuss the benefits of Nordic Walking on both physical and mental health. I am Mary Fulton, a British Nordic Walking instructor with Nordic Walking East Anglia.