Zwift Academy, Crank Length, VO2 Max & Fueling: Insights from Sports Scientist & Rider Anton Schiffer

Anton Schiffer was one of the three finalists in the 2024 Zwift Academy and came close to securing a pro contract with the Alpecin-Deceuninck development team. In 2024, he finished in the top 10 of the Tour of Antalya GC and competed in major European races with the BIKE AID team, where he will continue riding in 2025.In this episode, we discussed sports science, crank length, VO2 max, efficiency, heat training, optimal carbohydrate intake, and other topics. As a sports scientist, Anton conducts numerous experiments to find the optimal approach to performance.Twitter: https://x.com/CyclingGraphshttps://x.com/NaichacaCyclingSpotify: https://open.spotify.com/show/6DwsF8eHsvv4mE46SbBNmnApple Podcast: https://podcasts.apple.com/us/podcast/watt-police/id1609425522Email: ozo.karlis@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

The ultimate cycling podcast hosted by Kārlis Ozols and Gabriel Stróżyk, the minds behind the popular CyclingGraphs and Naichaca Twitter accounts. Dive deep into the world of watts as we analyze climbing performances, break down w/kg data, and discuss the latest in cycling metrics. Join us for expert insights, detailed performance reviews, and a passion for all things cycling. Hosted on Acast. See acast.com/privacy for more information.