Christa with Steven Roccazella on the Wim Hof Method + Barbering With Love

Christa talks with Tennessee's only official Wim Hof method instructor Steven Roccazella about how this particular breathing and cold exposure method brought dramatic healing to his life, physically and emotionally. Steven also shares how, after 13 years in law enforcement, barbering became a way of creating a loving space for the men in his Utah community.Learn more about the Wim Hof method and connect with Steven at https://www.wimhofmethod.com/instructors/stevenroccazzella. Find Christa and Steven on Instagram:@ice_life_tennessee@christawellsmusic

Om Podcasten

Joseph Campbell said people aren't seeking the meaning of life but "the experience of being alive." When songwriter Christa Wells first encountered that idea, in the depths of grief, it resonated with something in her. She recognized that her suffering was actually propelling her into a new level of awareness and vitality her soul had been craving. Through her own story and conversations with fellow creators and thrivers, songwriter Christa Wells explores the unique paths and practices leading us toward that experience of Aliveness.