Season 2 Episode 2 - We Are Lonely: Looking Inward

What does your relationship with yourself have to do with being lonely? When you think about loneliness it’s easy to focus on how many friends you have, how connected you are with the outside world. But loneliness isn’t that simple - you can feel lonely in the company of others and you can feel content alone. In this episode our participants and their mentors take a moment to look inwards and work out who they are, and who they want to be. This question of self discovery, of understanding our place in the world, is part of why we can feel particularly disconnected in our twenties. We’re trying to find the answers to those questions - Who am I? Where do I fit? Where do I want to be? Who are my people? And at the same time we’re sorting out the practicalities of living in the world outside of our family. It can be exhausting, and it can be isolating.  Host: Jemma Sbeg Participants: Charity, Holly, Aleks and Tim Mentors: Dr Deidre Anderson, Barry Conrad, Sean Szeps and Tessa Blencowe Experts: Professor Ian Hickie and Dr Lisa Mundy

Om Podcasten

Join us as we tackle the growing issue of loneliness, and our deeply human need to belong alongside huge topics like mental health, autism and discrimination. We’re seeing the issue of loneliness grow all around the world, and while we may think of loneliness as something that mainly impacts older generations, research shows that 18-34 year olds are most likely to be affected. And yes it’s sometimes to do with phones and social media, but there’s more to it than that. It’s about how we interact with the world around us. So we’ve found nine very different young adults who are searching for connection in their lives. We’ve paired them each with a mentor who’ll give them insights and strategies to combat loneliness and navigate their way beyond. From ADHD and times of transition; to migration and childhood grief; each participant will explore an area of their lives that is causing them to feel lonely. Our mentors include Ru Paul superstar, Kween Kong; Counsellor and Artist Tessa Blenclowe; Academic and Fire Dragon Feminist Dr Quah Ee Ling; and Psychologist and Podcaster James Van Cuylenburg. Our host is Human Connection Scientist, Dr Ali Walker and we also speak with World Health Organisation and University of Sydney Researcher Dr Daniel Surkalim. We Are Lonely is funded as part of Medibank’s ten year initiative to combat loneliness.